| Distance | 12km |
| Climb | 50m |
| Hills | None |
| Route | http://bikeroutetoaster.com/Course.aspx?course=156511 |
| Summary | Cycle straight from Penzance station to St Michael’s Mount via the coastal path. Later return to Penzance station and go to the YHA. |
| Accommodation | Penzance YHA (3*) |
| Bike shops | The Cycle Centre, 1 New Street, Penzance. |
| Trains | 0906 London Paddington to Par 1324, 1337 Par to Penzance 1445. |
| Ferries | To St Michael’s Mount £1.50 |
| Admission | St Michael’s Mount Castle £7. Last admission is at 1615. |
| Note | Should be able to walk back from St Michael’s Mount – low tide is at 2000. |
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